Myth-busting Summer Skincare Routines!

We all love that sun-kissed summer glow that screams golden goddess—but should you roast in the sun to get it? Absolutely not. While chasing a radiant Beyoncé-like bronze might be tempting, sunburn and skin damage are not the way to do it.

In fact, many of us fall prey to common summer skincare myths that do more harm than good. Let’s bust them wide open with this essential guide to smart summer skincare.

Myth #1: No Sunscreen on Cloudy Days

Truth: Just because the sun isn’t out, doesn’t mean its rays aren’t. Up to 80% of UV rays can penetrate clouds and still damage your skin.

Tip: Use a broad-spectrum sunscreen with SPF 30 or higher, even on overcast days. Reapply every two hours—rain or shine. Pair it with sunglasses and a wide-brimmed hat for maximum protection.

Mea Bloom Reco: Use Barrier Protect Sunscreen SPF50 PA+++ I Protect I Soothe I Nourish

Daily defense SPF 50 PA+++ sunscreen that shields, hydrates, and soothes with Niacinamide, White Tea & Kalanchoe.

Lightweight, non-greasy, and perfect under makeup—ideal for sensitive, dry, or combination skin.

Q: Should I use sunscreen on cloudy days?

A: Yes—up to 80% of UV rays can penetrate clouds and damage your skin.

Myth #2: More Exfoliation = Better Skin

Truth: summer means sweat and oil—but over-scrubbing your face isn’t the fix. In fact, it’s a skin crime! Over-exfoliating can strip away your skin’s natural protective barrier, leaving it red, irritated, and even more vulnerable to sun damage.

TIP: Gentle exfoliation twice a week is plenty. Swap your gritty scrubs for a multitasking marvel like Mea Bloom’s Balancing All-in-1 Mask, Scrub & Wash. Formulated with gentle exfoliants and calming botanicals, it purifies without overdoing it. If you’ve gone too far, soothe with a cooling layer of Aloe Vera gel.

Q: Should I exfoliate more in summer?
A: No—overdoing it can damage your skin barrier. Stick to 2x a week with a gentle formula.

Myth #3: Oily Skin Doesn’t Need Moisturizer

Truth: Oily skin still needs hydration. Skipping moisturizer can actually increase oil production as your skin tries to compensate for the dryness.

Tip: Choose a lightweight, oil-free, gel-based moisturizer with ingredients like hyaluronic acid. It’ll hydrate without clogging pores. If you're still feeling greasy, blotting papers can be your best friend.

Mea Bloom Reco: Use Replinishing Moisturizer

A lightweight, nourishing cream with Niacinamide, Ceramides & Hyaluronic Acid for deep hydration and skin repair.

Soothes dry, sensitive, or uneven skin without clogging pores—your daily comfort blanket.

Q: Should I skip moisturizer if I have oily skin?

A: No—hydration prevents your skin from overproducing oil.

Myth #4: Higher SPF Means All-Day Protection

Truth: SPF 100 isn’t a free pass to stay in the sun all day. SPF 30 blocks about 97% of UVB rays, while SPF 50 blocks around 98%. The difference is minimal.

Tip: Reapplication is everything. No matter your SPF, reapply every two hours, especially after sweating or swimming. Set a reminder on your phone if needed!

Q: Does SPF 100 protect me all day?

A: No—reapply every 2-4 hours regardless of the SPF level.

Myth #5: Dark Skin Doesn’t Need Sun Protection

Truth: Everyone needs sun protection, regardless of skin tone. While darker skin contains more melanin (natural protection), it’s still at risk of sun damage, hyperpigmentation, and even skin cancer.

Tip: Use mineral sunscreens with zinc oxide that blend well into deeper skin tones without leaving a white cast. Sun safety is for everyone.

Q: Do darker skin tones need sunscreen?

A: Yes—all skin types can suffer UV damage and need protection.

Myth #6: Drinking Water Alone Keeps Skin Hydrated

Truth: While staying hydrated is vital, water intake alone doesn’t moisturize your skin externally. Topical hydration is essential to maintain your skin barrier.

Tip: Pair your 8 glasses of water with Mea Bloom’s Replinishing Moisturizer: a lightweight yet deeply nourishing cream enriched with Niacinamide, Ceramides, and Hyaluronic Acid. It delivers lasting hydration while calming and repairing tired or damaged skin, all without clogging pores. Don’t forget to snack on water-rich fruits like watermelon and cucumber!

Q: Is drinking water enough to keep my skin hydrated?

A: No—combine water intake with topical moisturizers to lock in hydration.

Myth #7: Lips and Scalp Don’t Need Sun Protection

Truth: Your lips and scalp are often neglected but highly sensitive to sun damage.

Tip: Use a lip balm with SPF 30 and a spray sunscreen or wear a wide-brimmed hat to shield your scalp. These small steps go a long way in full-face protection.

Q: Can lips and scalp get sunburned?

A: Yes  - they’re sensitive areas that need SPF too.

Myth #8: You Can’t Get Sunburnt Underwater

Truth: UV rays penetrate water too! Swimming without sun protection is one of the fastest ways to get burnt.

Tip: Headed to the beach? Wear a rash guard with UPF 50+ and reapply water-resistant sunscreen every two hours. Trust us - your skin will thank you.

Q: Does swimming underwater or the chlorine in pool water protect my skin from the sun?

A: No - water can reflect and intensify UV rays, increasing your risk of sunburn.

Skincare, The Mea Bloom Way

With so much misinformation, skincare can feel overwhelming. But it doesn’t have to be. At Mea Bloom, we believe in clean, science-led skincare that’s as intelligent as it is effective. This summer, elevate your glow—smartly, sustainably, and simply—the Mea Bloom way.

Our Summer Essentials:

• Barrier Protect Sunscreen SPF 50 PA+++
  
• Skin Armour Duo (Cleanse + Protect)
  
• Replenishing Moisturizer
  
• 2-in-1 Hydrating Toner & Face Mist
  
  

Snag your summer skin saviors here!

Whether you're soaking up the sun or staying cool indoors, take the smarter route to skincare. Work smart—not hard—this summer, the Mea Bloom way.

Let us together keep skincare pure, effective, research-based and uncomplicated!